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MEM20

Health & Fitness

  • Breakfast Smoothies Changed My Life

    Breakfast Smoothies Changed My Life

    I wasn't too excited when my registered nutritionist told me I had to add fruit to my breakfast. I'm an egg & cheese sandwich kind of guy.Adding fruit to my...

    Libertarian Country |

  • A Simple Breathing Technique to Lower Stress

    A Simple Breathing Technique to Lower Stress

    We here at Libertarian Country often discuss the importance of managing stress as naturally as possible. Always consult with your healthcare provider before stopping or suspending any medication.  The world...

    Libertarian Country |

  • Is Joey Swoll a Libertarian?

    Is Joey Swoll a Libertarian?

    Photo Credit: Facebook/Joey Swoll.    Joey Swoll is a fitness influencer who has built a reputation for promoting positivity in gym culture. He posts videos educating people on how to treat other gymgoers...

    Libertarian Country |

  • A Day in the Life of One Libertarian

    A Day in the Life of One Libertarian

    The ancient Greek philosophers would ask, what makes a wise person wise? There is no concrete, objective answer to that question. All we can do is find someone who is wise...

    Libertarian Country |

  • Why You Shouldn't Give Your Baby Ice Cream

    Why You Shouldn't Give Your Baby Ice Cream

    Only a monster would deprive a baby of ice cream, right?  You might have read the title of this article and shuddered with horror. What kind of person would not...

    Libertarian Country |

  • 6 Reasons Why You Should Eat Kiwifruit Every Day

    6 Reasons Why You Should Eat Kiwifruit Every Day

      Kiwifruit is a small, nutrient-dense fruit that is native to the mountains of South Asia though most of the world’s kiwi are grown in New Zealand. They are either...

    Libertarian Country |

  • Cycle Between Cuts and Bulks For Optimal Physique

    Cycle Between Cuts and Bulks For Optimal Physique

    You're not alone if you look into the mirror and feel like throwing a brick through it. Many Americans are not happy with the way they look.But fear not; there...

    Libertarian Country |